SearchClassic Kathy Smith - Shed the Pounds24th October 2006 Longtime fitness guru Kathy Smith revisits three of her most effective weight-loss routines with this collection of workout classics from the 1980s and 90s: STARTING OUT (1987) combines body-toning with aerobics to sculpt muscles and burn fat; INSTANT WORKOUT (1991) presents a three-part program divided into segments for toning, cardio, and stretching; and MARCH TO FITNESS (1993) offers low-impact movements based on simple marching steps. This article is courtesy of New DVD Releases Kirsten Dunst at the Hennessy Global Art of Mixing Event in NYC | Madonna talks adoption | Vanessa Minnillo @ the Hennessy Global Art of Mixing Event in NYC 
Categories: New Dvds |
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